Fire up your workouts


I could begin and end my review with one sentence: Energize is liquid gold. Seriously, if you’re looking for a pre-workout that’s going to give you a boost and help you power through every tough workout, look no further.

Beachbody’s Performance line was designed to help you go faster, harder, and stronger so you can get the results you want and crush those goals.

Energize has been scientifically shown to:*

  • Improve performance
  • Increase energy & endurance
  • Sharpen focus & reaction time


Energize is lemon flavored, and to me it tastes like summertime lemonade – yum! There are only 10 calories and 4g of carbs per serving. Just mix with water, shake, and chug!

Beta-alanine – buffers muscle acid buildup, slowing down muscle fatigue.

Green Tea – helps improve reaction time & enhance energy.

Quercetin – helps improve performance & recovery.

The Tingles

A few people have reported a tingling sensation after drinking. If this happens to you, don’t be alarmed! Thank the low-dose of caffeine from the green tea for this – it means it’s working. If you’re a regular coffee drinker or you consume other forms of caffeine (like Monster), you probably won’t even notice.

It Works

The proof is in the pudding. On average, I would say I burn about 10% more calories when I drink Energize prior to working out. Below you can see the same workout (SHIFT SHOP – Speed 25) completed around the same time of day. The only difference? One time I drank Energize, the other I didn’t! IMG_20170720_164823_672000The Bottom Line: I recommend this to everyone. If you want results, Energize will give you the boost you need. It doesn’t get anymore real than that. Plus, it tastes great!

Energize is available in packets of 10 or a 40-serving tub.**



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor before trying any new supplement.

**Visit for current pricing.




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