It’s Friday! Seriously, where did the time go this week? I blinked, and it was over. Let’s do a quick recap of the last few weeks.
I can go on and on about this topic because it’s so important to take care of yourself. Whether you like to color, read, exercise, get crafty, take a bath – or countless other things – take some time out of each day to show yourself a little love.
You can still take care of others and do things for yourself. It doesn’t make you selfish – it makes you a better YOU.
Let’s face it, most of our waking hours are spent at work. There is no such thing as work-life balance. So, if you don’t have a job you’re crazy about – either find a way to get crazy about it or find a way to get out.
Even if you have a stellar job, your home should be a solace – the place you love coming to every day. Many times we get so overwhelmed by chores and *gasp* adult responsibilities. I’m with you on that one. But with little adjustments, we can balance (or even farm out) some of the tasks. Think meal deliveries or a chore chart.
All of our relationships are so important – the ones with ourselves, our family, our spouses, and our friends. We need to make time for them, to show them that we care. No one is promised tomorrow.
The world as we know it is filled with so much stress. It could be bad or good, but it’s still taxing to the body, and so, so important to find time to relax and be happy. It took me a while to find a morning routine that works, but I’ve finally landed on a good mix of prayer and exercise. With a little experimenting, you can find what works for you.
If you have one key takeaway from this balance series, let it be “make time for the people and things that matter.” If you’re interested in reading more, check out each week via the links above.
Peace, Love, Zen