Snacker Hack: Drink More Water

Water. I have a love-hate relationship with water. Why is it so much easier flood my body with yummy Moscato or crisp hard cider or even (eek) diet soda? I know I'm not the only one here... Did you know that 8 glasses of water a day rule is BS? Well, it's an okayish starting... Continue Reading →

Snacker Hack – Sexy Salads

It might surprise you that I've never been a big fan of salad. Unless it's doused in cheese and toppings and some kind of creamy dressing. Yum! To me, lettuce is the most useless food - it's basically all water, no taste. But, salad is one of the easiest ways to hit those daily veggie goals.... Continue Reading →

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