The Productivity Project

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I’m not one to write a review prior to finishing a book, but the thing is, I could base my entire rating on just Part One. This has been one of the best books I’ve read all year and the absolute best (ever) on the subject of productivity. If you’re looking for a great read to start off the new year, The Productivity Project is a perfect choice.

Title: The Productivity Project
Author: Chris Bailey
Genre: Personal / Professional Development
DS Rating: 4.5/5

When I was younger – maybe high school age – I thought it would be a great idea to maximize each day. If I could get by on just 6 hours of sleep, I’d have 18 to accomplish everything on my list. I’m pretty sure Chris Bailey would cringe at that rationale. What I didn’t know then was not all 18 hours are equal.

In one of the most helpful exercises I’ve ever done, Bailey suggests plotting out your energy throughout the day for a minimum of a week. Then, once you find your “Biological Prime Time,” you only complete your most important tasks during that window. Wow. Mind blown. It turns out that I’m at my prime between 7 and 11 am, and again from 5 to 7 pm. It all goes down hill after that. (Something I’ll be working on in 2019.)

Why it’s great…

Bailey spent time after college working on A Year of Productivity (which is also a blog). He read so many books and articles and studies (oh my!) on productivity and time management and shares the best in his book. He also performed some self-experiments like watching 70 hours of TED talks in one week, working 90-hour work weeks, and waking up at 5:30 am each morning to see the impact on his productivity. Basically, he does the dirty work for us. And thank God, because, ain’t nobody got time for that.

Each chapter is filled with a wealth of information to make you look at time and productivity in a whole new light. The exercises are helpful, and in between, you’ll be graced by tidbits of info that will make you a trivia all-star. Speaking of, did you know that prior to 1883 there were hundreds of time zones used in the United States? I didn’t.

But, what I love even more is that each chapter has a small summary at the beginning and estimated reading time. I’ve seen more and more articles list reading times, but never a book. It’s truly awesome.

What now?

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I fully intend to be more focused and efficient in 2019, and The Productivity Project is just what I needed to get started. I was even inspired to pick up a new planner to document my list of goals and accomplishments. I’ll be sure to keep you posted on that experience too.

Happy New Year, friends!

An Attitude of Grattitude

For a while, I wasn’t really grateful. For anything. A lot of things sucked and it seemed like the more I felt sad or mad or miserable, the worse things got.

From a young enough age, I’ve held on to anger. Anger towards my bio dad who was never present in my life. Anger towards my stepdad who could have been decent, but chose a different path. Anger towards a boyfriend who left me bruised physically and mentally. So much animosity.

I’m sure you’ve heard the saying “count your blessings.” Would you believe it if I told you the first time I tried I couldn’t think of anything? I had to write down “I’m thankful for sunny days and rainbows because they make me smile.” All good, of course. But I couldn’t think of anything in my actual life to feel thankful for.

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My newest gratitude journal and gratitude “rock.”

Then I picked up a copy of The Secret by Rhonda Byrne, which talks about gratitude being magic. It was actually one of the first personal development books I’ve ever read. Rhonda believes that saying and truly feeling the words “thank you” can turn your life around, and after practicing regularly, I have to agree. When you take a few minutes each day to write about things you’re grateful for, you can feel the love inside of you. You can feel the energy shift.

Each morning as part of my daily ritual, I write down at least five things I’m grateful for. I do the same each night. The only rule is they have to be detailed and heartfelt. It literally takes less than 10 minutes twice a day.

  • Poor Example: I’m grateful for my mom.
  • Awesome Example: I’m grateful my mom kept me company and helped with directions on the drive to NYC to pick my husband up from the airport. I didn’t feel comfortable going alone, but she made the trip enjoyable. I really appreciate her!
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My nanny and mom – the two greatest women in my life.

I also like to take a minute each night to remember the BEST thing that happened to me during the day so I can fall asleep happy. This is another one of Rhonda’s practices – The Magic Rock (found in her book The Magic), where you hold the rock in your palm while you recall the memory. I actually use a small paperweight with my favorite flower in it (above)!

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My love – I have this picture on my desk at work.

When you start feeling happy and grateful, you’ll attract more good things. That’s the energy you want to have!

Tell me, what are you grateful for?

Peace, Love, Zen
DS

Fitness Junkie

About a year or so ago I thought I’d start another blog focused solely on the books I read, which is about 50 a year. It was fun at first but quickly became a full-time job to manage two completely different blogs. Clearly, I need more hours in the day.

Then I realized that Diary of a Snacker is the perfect platform to blog about books related to personal development (PD), fitness, health, cooking, and more. So I give you Little Book Bites – posts about books worth sharing.

And without further ado…

Title: Fitness Junkie
Authors: Lucy Sykes and Jo Piazza
Genre: Fiction
DS Rating: 3.5/5

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Maybe you’re not into fitness. I can respect that because five years ago, I wasn’t either. And that’s why Janey Sweet, the protagonist, is like my soul sister. Okay, I’ve never had to drop 30 pounds to keep a job, I’m not a divorcee in my thirties, and I’ve never had a guy take me dumpster diving on a first date. But I can relate to the desire to fit in at the gym, I’ve choked down a glass of green juice just to be healthy, and I’ve demolished a tower of French toast in one sitting (last week, not kidding).

On the other hand, maybe you’re totally obsessed – a true fitness junkie. I’m sure you could laugh at yourself for all of the times you’ve tried the latest fad cleanse, overpaid for fitness classes, and went to the extremes to lose five pounds. I know I’m guilty.

Sometimes you just need a light read and this is it. I finished Fitness Junkie in less than 48 hours because it was so addicting and fun. I just HAD to know what happened next in the saga of Janey. Put this one on your book list right now!