This is Halloween

By August 1st, I've already had enough of summer. Hot days and sticky, uncomfortable nights are not for me; thank baby Jesus for central air. Right about now I'm stopping to smell all the fall scented candles and am dreaming of hoodies, boots, apple crisp, jack-o lanterns, and crunchy leaf piles. I'm so ready. If... Continue Reading →

Transform :20 wasn’t for me

I was recently talking with a friend about how all programs (diet or workout) are not a good fit for everyone. When it comes to your¬†health and well being, you have to do what works for you, not the hundreds or thousands you see on social media. You might remember how I shared that Beachbody's... Continue Reading →

Warning: Unpopular opinion shared below.¬† At the end of last year, I decided to cancel my Beachbody Coach account. After toying with the idea for a while, I had a few revelations that culminated in one huge Eureka moment before my 29th birthday: it just wasn't bringing me joy. And like Marie Kondo says, "Keep... Continue Reading →

Get ready to prove yourself!

DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! SHIFT SHOP is my jam. Every time I complete the program I feel great - stronger, lighter, and more energized. In fact, I just completed another round yesterday... Continue Reading →

It’s (Almost) Fall, Y’all

This is usually one of my featured posts for October, but I'm really over the hot and humid Summer weather. Gimme all the hoodies, boots, apple crisp, jack-o lanterns, crunchy leaf piles - you name it! I'm so ready. If you haven't already guessed, autumn is my favorite season. Most of all, I love that... Continue Reading →

LIIFT4 Sneak Peek!

DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! It feels like I've been waiting months to try LIIFT4. Oh wait. I have. You see, the program actually did a soft launch in July and those who... Continue Reading →

Fitness Junkie

About a year or so ago I thought I'd start another blog focused solely on the books I read, which is about 50 a year. It was fun at first but quickly became a full-time job to manage two completely different blogs. Clearly, I need more hours in the day. Then I realized that Diary... Continue Reading →

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