On a roll!

I first came across foam rolling on Pinterest when I was looking for a way to relieve my sore muscles. Once a little pain sets in, it can put a HUGE damper on motivation, and it’s easy to forego workouts altogether. In one respect, soreness means you’re doing something right. Too much, however, could indicate dehydration or... Continue Reading →

In an instant!

Last year I kept hearing about the Instant Pot and how amazing it was. “Cook pulled pork in record time!” “Hottest kitchen item around!” “You need to buy this NOW!” I did a little research and was, at first, a bit turned off by the hefty price tag. Then I started to see all of... Continue Reading →

Keep on blazin’ on

What is the Fitbit Blaze? A smart watch that, in addition to telling time, allows you to track your steps, calories burned, heart rate, and log daily exercise, among other things. Who is it for? Anyone who wants to track daily activity, up their fitness game, add challenges, and look stylish while doing so. Price.... Continue Reading →

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