Tired of complicated diets? Read this.

Wherever you turn, different sources are telling you what foods to eat at what time - and rarely are any two theories the same. This can lead to a lot of frustration, confusion, and failure to stick with one diet, program, or lifestyle. Should you go gluten-free? Keto? Paleo? Should you do a Whole30 or... Continue Reading →

Snacker Hack: Drink More Water

Water. I have a love-hate relationship with water. Why is it so much easier flood my body with yummy Moscato or crisp hard cider or even (eek) diet soda? I know I'm not the only one here... Did you know that 8 glasses of water a day rule is BS? Well, it's an okayish starting... Continue Reading →

Snacker Hack – Sexy Salads

It might surprise you that I've never been a big fan of salad. Unless it's doused in cheese and toppings and some kind of creamy dressing. Yum! To me, lettuce is the most useless food - it's basically all water, no taste. But, salad is one of the easiest ways to hit those daily veggie goals.... Continue Reading →

Count Your Blessings

2018 was filled with many great experiences, memories, and fun times spent with friends and family. My husband and I rode our first hard-core roller coaster, we traveled to California for the first time too, bought new cars, went back and forth to Florida (our second home) to be kids in Universal, we set up... Continue Reading →

10K a Day

If you work in an office setting (like I do), you probably know just how hard it is to get in the number of recommended steps each day. I park in the farthest possible spot, always take the stairs, get up at least once an hour to stretch my legs, bypass the closest bathroom, workout... Continue Reading →

A Pop of Flavor

DISCLOSURE: This post was sponsored by Just Spices. Links are not affiliate and I will not receive a commission for any items purchased from justspices.com. Thank you for supporting the brands that make Diary of a Snacker successful. All opinions are my own. When I started to switch up my diet, I looked high and... Continue Reading →

Get ready to prove yourself!

DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! SHIFT SHOP is my jam. Every time I complete the program I feel great - stronger, lighter, and more energized. In fact, I just completed another round yesterday... Continue Reading →

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