Back to Basics

DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! Anyone else sick of being sick and tired? Come on, raise your hands. This time last year I was wrapping up my first round of Shift Shop, a... Continue Reading →

Hey, I’m still here…

This post is months overdue, but it's been a challenge to find the right words (even for a writer). Recently, I've been struggling with some things - both physically and mentally - and I just felt that if I couldn't get my shit together, how could I possibly offer fitness or lifestyle advice with any... Continue Reading →

Finding the Balance: Recap

It's Friday! Seriously, where did the time go this week? I blinked, and it was over. Let's do a quick recap of the last few weeks. Self-Care I can go on and on about this topic because it's so important to take care of yourself. Whether you like to color, read, exercise, get crafty, take... Continue Reading →

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