DISCLOSURE: This post was sponsored by Split. Thank you for supporting the brands that make Diary of a Snacker successful. All opinions are my own. Links are not affiliate links, just links to specific pages on splitnutrition.com Like many, I have a full-time desk job, which means that there's never a shortage of indulgences around... Continue Reading →
Snacker Hack: Drink More Water
Water. I have a love-hate relationship with water. Why is it so much easier flood my body with yummy Moscato or crisp hard cider or even (eek) diet soda? I know I'm not the only one here... Did you know that 8 glasses of water a day rule is BS? Well, it's an okayish starting... Continue Reading →
This ONE thing could help you lose weight
Did you know that 80-90% of weight loss is based on nutrition? Essentially, you could eat healthily, not work out, and still come in at a healthy weight. Even though I workout 5-7x a week, I haven't seen any big changes in my physique or movement on the scale. And, I'm not going to lie,... Continue Reading →
A Pop of Flavor
DISCLOSURE: This post was sponsored by Just Spices. Links are not affiliate and I will not receive a commission for any items purchased from justspices.com. Thank you for supporting the brands that make Diary of a Snacker successful. All opinions are my own. When I started to switch up my diet, I looked high and... Continue Reading →
That 9 to 5 Life
DISCLOSURE: This post was sponsored by Hello Healthy Box. Links are not affiliate and I will not receive a commission for any items purchased from hellohealthybox.com. Thank you for supporting the brands that make Diary of a Snacker successful. All opinions are my own. Let me just say this – I never knew what a... Continue Reading →
7 Reasons Why You’re Not Losing Weight
For the last few years, I've been diligently working out and eating healthy. But a few weeks ago I stepped on the scale and was horrified that the number had quickly risen, meaning all the hard work I put into 80 Day Obsession had completely vanished. Instead of feeling discouraged, I felt motivated to get... Continue Reading →
Back to Basics
DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! Anyone else sick of being sick and tired? Come on, raise your hands. This time last year I was wrapping up my first round of Shift Shop, a... Continue Reading →
2B or Not 2B?
DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Do not feel obligated to do so. I hope you enjoy the review! If I'm honest, this isn't how I saw this post going. I was really excited about Beachbody's first nutrition program, 2B Mindset. There... Continue Reading →
Obsessed – Phase 3
It's all fun and games until it's not fun anymore. These last four weeks have been pretty tough to say the least. But I've been looking forward to writing this post because I need to tell you that I was wrong. Hey, it happens. I was wrong when I thought I was falling in love... Continue Reading →