An Attitude of Grattitude

For a while, I wasn't really grateful. For anything. A lot of things sucked and it seemed like the more I felt sad or mad or miserable, the worse things got. From a young enough age, I've held on to anger. Anger towards my bio dad who was never present in my life. Anger towards... Continue Reading →

Back to Basics

DISCLOSURE: This post contains affiliate links. I will receive a commission if you purchase from Beachbody via my links. Please do not feel obligated to do so! Anyone else sick of being sick and tired? Come on, raise your hands. This time last year I was wrapping up my first round of Shift Shop, a... Continue Reading →

Finding the Balance: Recap

It's Friday! Seriously, where did the time go this week? I blinked, and it was over. Let's do a quick recap of the last few weeks. Self-Care I can go on and on about this topic because it's so important to take care of yourself. Whether you like to color, read, exercise, get crafty, take... Continue Reading →

Finding the Balance: Zen

It took me a long time to come up with a morning practice that works. One that I would stick to even on the weekends. I tried journaling, reading fiction, rolling out of bed and pushing play on a workout right away, and what feels like a million other things to have a more productive... Continue Reading →

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