Hey, I’m still here…

This post is months overdue, but it's been a challenge to find the right words (even for a writer). Recently, I've been struggling with some things - both physically and mentally - and I just felt that if I couldn't get my shit together, how could I possibly offer fitness or lifestyle advice with any... Continue Reading →

Finding the Balance: Relationships

When I was a young uniform-clad catholic school girl, I learned about a few different types of love. Before that, I always thought love was love. Either you felt it or you didn't. It seemed pretty black and white, cut and dry. You can feel love for a spouse, a parent, a child, a friend,... Continue Reading →

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