You’ll go bananas for this recipe

I love green bananas, but somehow I always end up buying too many that turn yellow and spotty practically overnight. I can't eat a spotty banana - unless it's baked into a loaf of goodness. Enter banana bread - one of the best uses for those spotty bananas you otherwise wouldn't touch with a ten-foot... Continue Reading →

Grab ’em and go

What do you grab when you’re in a hurry? If you’re like most people, it’s junk. I can remember walking to the corner store armed with a pocket full of change and a desire to check off everything on my list – Laffy Taffy, Hot Fries, Slim Jims, and Blow Pops. My 10-year-old self was... Continue Reading →

A post-workout bite

Recovery is an important part of fitness. Sometimes you don’t realize that until you’re so sore, you can’t even get out of bed the morning after an intense training session. Never underestimate the power of the cool down and a good post-workout meal. A couple of months ago I stumbled across a company, ToYou Healthy... Continue Reading →

You copycat!

Larabars are one of my favorite snacks, but the ones I like (Peanut Butter Chocolate Chip) are not Whole30 approved. I thought about making my own, subbing cashews for the peanuts  and leaving out the chocolate chips. Then I found out there is already a Larabar for that - Cashew Cookie. I eagerly tried it,... Continue Reading →

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