~a lifestyle blog for Millennials~
I am probably one of the very few who didn't fall head over heels for Transform:20, the new workout by Beachbody Super Trainer Shaun T. I tried a sample workout before launch and just wasn't feeling it, so I knew I wouldn't be motivated to complete it. Many people who say they hate working out... Continue Reading →
Warning: Unpopular opinion shared below. At the end of last year, I decided to cancel my Beachbody Coach account. After toying with the idea for a while, I had a few revelations that culminated in one huge Eureka moment before my 29th birthday: it just wasn't bringing me joy. And like Marie Kondo says, "Keep... Continue Reading →
Dee Dee is a New York based freelance writer, fitness enthusiast, and bibliophile. We've know each other for about 25 years, and I'm so grateful she volunteered to guest post this week! Read on to see how she developed a yoga practice after running her first marathon. Then go follow her on Twitter @cityofdeedee. First... Continue Reading →
It's Friday! Seriously, where did the time go this week? I blinked, and it was over. Let's do a quick recap of the last few weeks. Self-Care I can go on and on about this topic because it's so important to take care of yourself. Whether you like to color, read, exercise, get crafty, take... Continue Reading →
It took me a long time to come up with a morning practice that works. One that I would stick to even on the weekends. I tried journaling, reading fiction, rolling out of bed and pushing play on a workout right away, and what feels like a million other things to have a more productive... Continue Reading →
